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10
Advice needed ðŸ˜
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Ok so 20M here ..not overweight on the contrary slim body type ...eat lots of lean protein like chicken and also take salad
Along with it, also take multivitamin (that has zinc) and omega 3 supplements
But even then I hardly cross 1.5ml volume ..ik I don't drink enough water but still even after 11days of abstaining... couldn't increase volume
Do I hv hypospermia
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- 11 months ago
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