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For cum holy graill, it says to eat 100mg 2x daily. In the attached image, one has pygeum africanum (bark) 400 mg & pygeum africanum (extract) (bark) 26mg (25% phytosterols) while the other one has pygeum africanum 4:1 extract (bark): 250mg.
What's the difference between the two and which one should I choose? What does 4:1 mean? If I look at gorilla mind locked & loaded, they say they have pygeum extract (bark) (min 15% phytosterols) 200mg. Does this mean the first one that has 26mg of it, I'd need to take 8 of to meet the same does as gorilla mind one?
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