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17
Help!!Non riesco a prendere peso
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No, purtroppo per vari motivi non riesco a prendermi un dietologo,sarà che sto in piedi tutti i giorni (media di 8000 passi)mangio primo e secondo sia a pranzo che a cena e faccio pure colazione con il panino, esami tutti ok nella norma,esiste qualche dieta ingrassante?Sono sotto peso di ben 12 kg...
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