This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
5
At home strength program
Post Body
Hey everyone,
Just set myself up with a home gym. Still going to be doing my normal workouts at the gym but using the home one for more strength training and skill work.
Does anyone have a good strength program that goes more toward weightlifting that I can follow?
Author
Account Strength
90%
Account Age
9 years
Verified Email
Yes
Verified Flair
No
Total Karma
4,596
Link Karma
878
Comment Karma
3,703
Profile updated: 5 days ago
Posts updated: 2 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 3 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/crossfit/co...