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Benefits of Kettlebell Snatches vs. Dumbbell Snatches
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Had a workout at the box yesterday that called for kettlebell snatches. I prefer dumbbell snatches, as they tend not to crush my wrist. So it sparked the discussion that I wanted your guys’ input on. Are the benefits to doing kettlebell snatches as opposed to dumbbell snatches? If so, what are they? Thanks guys!
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