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255 back squat PR at 65 yrs old. I think I can go heavier next time!
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I started doing CrossFit at 57. Had never lifted before and have just taken it slowly.
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I started CrossFit at 57. Was a golfer before who never lifted.
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Thank you! It felt solid. I tried and failed a couple weeks ago so it’s nice to get it.
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300 is my goal. Crazy idea but I'll try.
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I’m not sure I’ve grown up yet
and thank you.
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thank you!
The beard might be where my strength is coming from, like Samson only on my chin :)
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A guy next to me did 500lbs…almost twice the weight. Crazy
That would have crushed me :)
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No problems at all