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I’ve had terrible insomnia since I was 15 and I’ve genuinely tried ALL the sleep hygiene tricks. My parents have never believed in my insomnia and never took me to a doctor and my dad has it too and he self medicated because he’s a physician so when I was 16 I tried one of his xans and I’ve been hooked since. I never take them in the day but I need them to sleep. I can’t sleep without them and I’ve withdrawn before but I’m miserable without sleep. I don’t know what to do I’m so young and I feel like my life is ruined and I’m just so tired of living a life that’s ruined so young. Help me please.
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- 1 year ago
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