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Since I started taking cold showers, i've noticed the following benefits after 10 months:
Before I had to always use lotion because of ashy skin but now I don't need to use any lotion!
When people touch my skin, they always say how soft it feels!
This is a strange comment but the water has started to feel warm even though it is cold.
When I shave and cut myself, it bleeds very little.
My sense of touch is way more sensitive. For example, before when I would run my fingers over my forearm, I would only feel my skin. Now I feel the skin and the small hairs.
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- 6 years ago
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