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hi!
recently i had an enormous increase in anxiety, along with two panic attacks, that both happened when i went into the loud and busy city centre. itβs been a week since my last one and i still struggle to go outside.
i never had anxiety before so it is very new to me and the whole thing has bad timing, as my best friend and her boyfriend are visiting me for halloween.
we are invited to a party, which i am already a little nervous to attend, as i slightly worry to socialise again. (worry of a panic attack there and so on)
(disclaimer to anyone that is gonna hold the dRugS arE bAd preach - I KNOW, but it is a once in a very long while thing for me)
now we planned to maybe do some coke that night and I would like to participate- of course in moderation and safety.
do you guys think that might backlash and drive me into more anxiety induced panic attacks - or do you guys think i will be fine.
before coke never had a bad effect on me and always made me quite confident.
i just want to be able to have fun and enjoy my halloween night to the fullest, together with my friends.
any advice is appreciated! thank you!!
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