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Think I’ve got sinus infection from coke
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In all fairness I stupidly didn’t rinse after each sesh. I started feeling it after 2 days. Inside of my nose is feeling itchy, throat is quite sore, coughing up mucos. Bit of sniffing. Body aches. Did a 3 day sesh not constant tho just in evenings but stopped now.

I have a neti pot. Should I just use that with the salt and take vitamin c , apple cider vinegar that’s what I usually do for sinus infections. Or should I see a dr?

Also the inside of my nose not sure if it’s snot or like infection idkkkk

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1 year ago