I’ve been getting nailed pretty hard recently with clusters after a 6 or so month break from them when I was on verapamil. I lost my insurance and I haven’t found a reliable way to find a way to get that prescribed again (if you have any info on that please share). Typically I get like 1 a day with maybe a shadow later on. Typically around 12pm. My diet has been shit so I figured this was making them worse so I’ve gotten my junk food intake under control, and started implementing a smoothie with some superfood powder in it that’s loaded with vitamins and minerals, also been drinking a celcius at work. Id hoped this would help reduce the attacks.

But today I’ve had 4 severe clusters. One waking me up at 5am, one at 7, and a 10/10 hour longer at lunch, and then one on the way home. This is super abnormal for me so I was curious if anyone had experience with supplements or other foods that make attacks worse. I’m terrified this is gonna continue on this trend because one or two a day really sucks but I’ve had these for 10 years I can manage that, but 4 high pain scale attacks what felt like back to back was completely exhausting. Sorry this got so wordy thanks in advance for listening.