Been married going on three years to my wife. Which no matter how it looks or sounds I love more then anything. What the problem is that whenever I’m a completely alone feeling or it feels like she has shut me out for an extended period of time I reach out to the wrong people. Currently her work has her working 2.5 hours away so she stays there through the week and comes home weekends. It’s something we knew going into this job would happen for awhile and things have been fine for the first few months. Lately though it’s been almost unbearable. I feel so completely alone and isolated. She’s extremely busy sometimes into the evening so we don’t have a lot of contact some days. The issue is I started talking to a friend of ours about it. She is I a similar situation with her boyfriend. Felt nice to have someone understand what I’m Saying and how even the smallest things feel like they don’t want to talk to you or be around you. What went wrong was the talking went sideways. Things went off into a sexual nature, we have never done anything with each other besides snap chat, and before I knew it I’m neck deep. Wife has found out and now things are worse because I reach out to the wrong people when I feel like this for comfort. This happened once before when we were going through a rough patch I talked to someone. Never did anything in real life. It’s still cheating and I can’t justify it. I’m just so lost. What’s wrong with me. Why can’t I deal with being alone away from her. Things where fine I think until it wasn’t and I felt it all just crushing down.