I very much enjoy my life, enjoy my job and career, enjoy my family and friends, and all the close relationships I have. But here lately I just feel overwhelmed and kind of dull or numb.

I have no idea where it's coming from, what could be the cause of it, or why I'm feeling this way. Maybe I've just over worked, spent a lot of time giving to others and haven't received anything in return.

Like even when I'm feeling down I still go to the gym and stay active, take my dog on walks, visit with family or my parents for dinner.

Maybe it's coming from wanting more? I'm currently not in a dynamic. But I never really feel lonely, alone sure. But I've always been content with myself. I guess wanting someone to be close to and share everything with can have it's affect on my mindset.

Anyways, long rant. Just curious if anyone ever gets these feelings that feel like it comes out of nowhere?