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Supplement that’s helping me
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Hey! I am having some minor but definitely noticeable improvements since taking a new amino acid supplement. My energy is better, even though I’m still severe. I don’t crash quite as easily, but PEM still lasts about the same.

And oddly enough, my fingernails are starting to grow out for the first time in my entire life. I’m 36 so that’s a big deal to me! But obviously not nearly as exciting as being able to sometimes cook my own food or wash my own hair. …Sometimes.

I only take 1 capsule in the morning, because I noticed if I take it past lunch time it keeps me awake at night. I’m thinking of increasing to two capsules since the serving size is 3, but haven’t done so yet.

Anyway here is what I’m taking! I hope it helps someone else. <3

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1 year ago