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Noob with man boob
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Hello. 52 year old male. 5'10 (extra large frame if that matters) 272lbs. So fat. I don't mean to be insulting to anyone but I don't care about a label to say I'm Carnivore or Keto or whatever. My main goal is to drop weight as quickly as possible. I've done keto before but my carb intake was always a bit high because I used my daily carbs for light beers. I've since quit drinking. So here are my questions. When weight loss is my motivation is there a difference between Carnivore and a super restrictive keto diet. I'm talking like 2-3 carbs a day. And some dirty food. For your info, I never bloat. Anyways. My goal would be to stay really low on carbs but still include the filth I love.
A few glasses diet sprite a day Sharp cheddar or Swiss a day. Around a cup No carb Miracle Noodles a few times a week No carb tortillas a few times a week No carb breakfast sausage a few times a week 1/4 tsp of dried onions a day.
No carb hot sauce every day. Just a lil bit Low carb salsa a few times a week.
My goal is to keep my carbs to 2-3 a day. Woul

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3 months ago