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Ultra-processed people
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It’s a 2023 book by Chris van Tullekin that talks about the million ways that ultra-processed food impacts us. From hacking our taste buds to impacting our gut biome, to the hormone disrupters. It’s eye opening!
I realize that the Carnivore WOE really stops every bit of that. It’s amazing.
Has anyone else read it? Does it change the way you think about your personal WOE?
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