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Not eating enough
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Just started my carnivore diet this week. I feel like I'm not eating enough. I've read all the things about not counting calories and get that but I'll be surprised if I'm eating 1000 calories a day. I'm doing what I read in terms of eating when I'm hungry and stopping when I'm full but it feels I'm not eating enough and get full extremely fast. Is this because I'm at the beginning stages or should I force more? As of right now I'm only eating meat, haven't added chese.
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- 1 year ago
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