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8
Early progress
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I see a lot of impressive starting points here and I'd like to show my numbers. Maybe there are those of you out there who can relate and I'd love to hear from you.
M/34/6'/205#
6 count burpees (20 minutes):
Test in :50
Session 1: 56
Session 2: 66
Session 3: 76
Session 4: 85
Session 5: 84
Navy seals (20 minutes):
Test in: 15
Session 1: 22
Session 2: 29
Session 3: 30
Session 4: 25
These were done over the last 5 weeks or so.
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- 10 months ago
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