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Ein Buch über Ernährung?
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Hi. Ich will mich in Zukunft etwas mehr mit Ernährung beschäftigen. Deswegen suche ich nach einem Buch, welches auf wissenschaftlichen Erkenntnissen zu diesem Thema basiert. Idealerweise sollten die Grundlagen zu Nährstoffen, verschiedenen Diätformen und ähnlichem enthalten sein.
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