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Who wants to go hike?
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Been doing the same sort of thing since highschool- I prefer to do a circuit style full body workout 3-4x a week... Not really something trainers recommend, but it’s what I enjoy most 😁
Gotta have a protein shake after your workout, but my general motto is “Work out a lot, eat a lot” 😌
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Haha that’s exactly what I was going for 😄