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Best way to pump at work
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So I am a just okay supplier when pumping. I feelnlike I keep up with my son's eating when I'm home, but when I'm at work, I am so stressed about not producing very much. I am only producing 9-10 ounces when I pump during the work day. My baby is 3 and a half months old and this is fine right now, but I worry for the future! But, my question is, how do you suggest pumping? I use my Medela twice a day while at work and have upped my hands free pump to about 3-4 times a day between my medela pumps. Should I only do the two times a day or should I keep up the frequent pumps? I was thinking pumping more frequently would help my supply, but it has not sadly.

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10 months ago