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23 [M4A] Attleboro- Workout Tips?
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Post Body
Hey everyone! Not looking for much other than any workout tips anybody might have. I’m currently trying to lose some weight as I’m starting to develop a bit of a gut but otherwise it hasn’t gone anywhere else. While trying to lose some weight there, I’m also trying to build some more muscle especially in my upper body. More defined muscles mostly.
I’m new to going to the gym really so I’m not sure what machines I should or shouldn’t be using to get the best results for myself. I’m around 6’ 2” and 200 lbs or so, probably more now, which isn’t ideal and I’m hoping to change that. Any tips are appreciated!
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Profile updated: 10 hours ago
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a male
Age
23
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anyone
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- Posted
- 11 months ago
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