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r/blueprint_

26,236 subscribers
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/blueprint_ by _stracci
1 month ago
Is there any book you recommend to understand nutrition? and what is good for your body?
to r/blueprint_ by mrmosebyes
1 month ago
Preview thumbnail for Any idea what brand these are? I tried multiple blue light blocking glasses and none seem to be effective image
Any idea what brand these are? I tried multiple blue light blocking glasses and none seem to be effective
to r/blueprint_ by gamechampion10
1 month ago
The product line posts
to r/blueprint_ by Sopol66
1 month ago
So tired of blueprint pretending to be “transparent”
to r/blueprint_ by SWEETJUICYWALRUS
1 month ago
Preview thumbnail for I finally did it! image
I finally did it!
to r/blueprint_ by Welllllllrip187
1 month ago
Does PREP Have any long term effects on longevity?
to r/blueprint_ by dwai
1 month ago
Microplastics Test Review
to r/blueprint_ by mrmosebyes
1 month ago
Preview thumbnail for Non plastic metal tubs? anyone know their origin? they look great for storing food items safely image
Non plastic metal tubs? anyone know their origin? they look great for storing food items safely
to r/blueprint_ by Liface
1 month ago
What integral parts of Blueprint do you have no intention of following?
to r/blueprint_ by egobamyasi
1 month ago
Do at-home LED hair devices do anything? Are they worth it for better hair?
to r/blueprint_ by Available-Pilot4062
2 months ago
[Rapamycin / Matt Kaeberlein] "Bryan Johnson Stopped Taking THIS & It DOESN'T Make Sense..."
in Rapamycin / Matt Kaeberlein
to r/blueprint_ by AlrightyAlmighty
1 month ago
Preview thumbnail for My NEW Anti-Aging Morning Routine // Live To 120+ image
My NEW Anti-Aging Morning Routine // Live To 120+
to r/blueprint_ by birbin2
1 month ago
Did you want him to give you stuff for free?
to r/blueprint_ by tired45453
1 month ago
Apple Watch deep sleep tracking is only 62% accurate
to r/blueprint_ by Available-Pilot4062
2 months ago
N of 1: Unbundling Longevity Mix, Essential Capsules and Softgels
to r/blueprint_ by thetastateofmind
1 month ago
What pillows does Bryan use?
to r/blueprint_ by Standard_Fly_4383
1 month ago
Pimpels because of Nutty Pudding
to r/blueprint_ by Pretend-King-6905
1 month ago
Preview thumbnail for 🚀 Found this cool waitlist. Check it out image
🚀 Found this cool waitlist. Check it out
to r/blueprint_ by the_corporate_slave
1 month ago
Feeling unnaturally good on some of these supplements
to r/blueprint_ by ILikeCatsAndSquids
1 month ago
Fact - Bryan has a better chance of extending his life by funding clinical trials
to r/blueprint_ by sbkisrael
1 month ago
Supercharged teas?
to r/blueprint_ by Bob_Baggins_Smith
1 month ago
Was thinking of buying Bryan's $351 dollar Blueprint Stack, but...
to r/blueprint_ by paradisemorlam
1 month ago
Are you strict as Bryan about your sleep?
to r/blueprint_ by Knitcap_
1 month ago
How do you not turn into a skeleton on 2250 kcal a day?
to r/blueprint_ by sbkisrael
1 month ago
Freezing and meal prepping?