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4
Is it harder to recover in your late 20s?
Post Body
Been training jiu jitsu since I was 21 I am 27 , I have noticed in the last year and half that it seems harder to recover between workouts. Is this in my imagination? Has anyone else experienced this?
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9 years
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Profile updated: 6 days ago
Posts updated: 9 months ago
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- 8 years ago
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