How can you tell when you’re having a hypomania episode?

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I honestly sometimes can’t tell if I’m being hypomaniac or I’m just genuinely happy, or probably a combination of both. Either way, it’s an amazing feeling.

I never knew the term until my psychiatrist described me what I was having when I shared with him my experiences. When I’m having an episode, I am very extroverted. I am ECSTATIC and overly confident. Like right now I am in the beach with a couple of friends and I’ve been talking non-stop and I always have a smile on my face. I’m looking forward to night time to mingle with different people.

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ish4r

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Posted: 9 months ago
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