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New Year's Resolutions (Bipolar Related)
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Do you have any New Year's Resolutions that are specifically Bipolar related?

Over the past two years, I have been in the hospital for over 5 months (over the course of 4 different hospitalizations), most of which was involuntary. My New Year's Resolution for 2022 is to not require inpatient care.

I am curious if you have any New Year's Resolutions around your mental health/bipolar that might be a bit awkward to share with the general population but would fit perfectly on here!

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Mine last year was to try and exert more self control and be less impulsive with relationships and sex. I had some blips, but for the most part I succeeded.

I'm going to keep it as my resolution as I think that if I don't, I won't keep it. It's something I have to work on, not something I've fixed.

Edit: I should clarify that poor impulse control is a huge factor for both aspects if my bipolar. Especially around drinking and sex.

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Bipolar + Comorbidities

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2 years ago