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How to let go of FP
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I have been struggling with my bipolar diagnosis for about 2 years now. And unfortunately my favorite person for the past 3 years broke up with me awhile ago (now over a year). We still talk now and again and they say they want to be friends but seeing them move on gives my mental health the worst panic attack ever. I don’t know how to let go of this person because they are my FP, but I don’t know if I can allow for the disrespect they have continued to show me since they left me. Any and all advice would be really appreciated.

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9 months ago