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it's been a year since i got admitted to the psych ward, and i don't think things got any better after i was discharged. when i was there, no matter how much i listened to my shrink, or how much i participated in occupational therapy, or how much cbt i went through, nothing happened. when i got out, my life resumed and it was pretty much the same as how it was before i was admitted.
rn i just need advice or something cuz i actually don't know how to feel or what to do anymore. like i said, it's been a year. i'm so tired of hearing the "it gets better" or "you're still young" typa stuff.
help ya girl outttt :)
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- 8 months ago
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