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How much sleep is too much sleep?
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I’m on all my meds to stabilize my sleep patterns and it helps for sure during mani but sometimes I’ll have like a week where if I don’t sleep 11-12hrs it’s just unbearable to function.
Does anyone else get like this? Are they habits I can form to change this or is this just what it is and I should make room for that much sleep?
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- 1 year ago
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