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Too much muscle for bikini ?
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I was told by multiple coaches that i was looking into that I have too much muscle for bikini. Then I was told I should only train glutes and pretty much stop all other training . I will Still be doing cardio. Iā€™m just wondering what others thought are ? And has anyone experienced this ? Did it work out well to just train glutes and nothing else ? 3 times a week. I just a little nervous honestly

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Your delts look amazing. They are for sure growing out of bikini or wellness. Iā€™d start focusing on lats. Everything else is there. Shredded!

Or wellness. Your shoulders are building but your bottom half is looking good.

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Your delts look amazing. They are for sure growing out of bikini or wellness. Iā€™d start focusing on lats. Everything else is there. Shredded!

Or wellness. Your shoulders are building but your bottom half is looking good.

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1 month ago