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Trouble Sleeping?
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Perhaps not the right place but i'd be interested to see if anyone else has had issues sleeping in the last month or so? I've spoken to a few other people with the issue as well as a friend or two in other countries along with a general feeling of tiredness and having headaches. I live in a calm area of Berlin so noise isn't the issue. I don't ever remember hearing so many people having trouble sleeping all at the same time. I get Christmas/winter is a stressful time but something feels a little different. Also wondered if it's an illness/viral thing? Also if someone has any tips?

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10 months ago