Hey everyone,

It’s been 12 days since I’ve slept properly. It’s starting to get to me, but Im just telling myself 10,000 times a day that it passes, and that to take more just to sleep would only make things worse. A little whisper in my head tells me to take an extra 10mg Valium just Once to ‘reset’ my sleep schedule so to speak, but I don’t think that makes good sense.

It would be really helpful to hear from people who faced the same issue and had it pass. As many of you know it’s a special kind of hell.

I’m at 5 mg diazepam after a stupid relapse that spanned 5 weeks, with 7 days of that taking 8 Xanax a day. Went down to 2 Xanax a day for a few days then tapered with Klonopin back down to 5mg Valium where I’ve crash landed. I reckon my body was shook from the relapse and it’s just taking some time to readjust to the 5mg, as before the relapse I was at 7.5mg and was OK. I’ve been back down under 10Mg for about 10 or 11 days.

Really just need a few people to tell me it gets better. To wait. I’m very keen for my body to readjust to the 5mg.

Thanks for reading. I appreciate your time.