I’ve used benzos on and off for 4 years. Never to the point of developing dependence that resulted in withdrawal, besides the first binder, whereas I had a panic attack the first day I didn’t take one (2 weeks of 2MG daily). I always find myself dabbling back in though. I’ll go months, up to 6 at times, and never do them, then make an order. The last month and a half I’ve taken .5 every night to relax. I haven’t taken in the past 3 days but feel anxious and have obsessive thoughts of wanting to take it. Is this withdrawal? Also, I’ve been more lethargic than normal, but I have MS so this may not be totally responsible. I think my MS diagnosis is the root of my deep anxiety, benzos make me not feel the gravity of my disease as much. But anyways… do I sound like an addict who should seek help or am I being paranoid?