Alright, so to start I’ve been a long term benzo abuser 4 years and a bit now Xanax (Alprazolam) mostly but Clonazepam (Rivotril) a lot too. Before I started I didn’t have anxiety or all these mental health issues I’ve developed over the time of using. Feel like if anything it made my anxiety worse but anyway, my tolerance when I started was weak but as the months & years went on it got stronger.

To the point where lately just to sleep I need at least 4 2mg Clonazepam and a few Xanax bars, I know their high dosages. But I’m trying to taper which is going to be a long road ahead but I don’t want medical help, I’m trying to detox and taper on my own. I’ve never had seizures or panic attacks either when I’ve went cold turkey though, when I run out I just smoke weed.

So my question is, which I still have a bit left should I just smoke for tonight and not touch them at all? Or because of how high my tolerance has gotten should I just take like maybe 2 2mg Clonazepams and a joint but no Xanax? I’d appreciate any advice thank you❤️