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I’m 18 years old I have bipolar 1 and I had a depressive episode where I downed a bunch of bros and ativans, 12mg in total. In context I relapsed after a year of being sober. I feel so much guilt and so much suicidal ideation. All my friends are disappointed in me and I don’t think shit will ever get better for me. I keep making phone calls to people and falling asleep and having to ask them why I called them. Am I going to blackout. And does anyone have any advice on how to deal with relapsing bc it’s nothing but shame.
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- 2 months ago
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