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Okay so I've been prescribed .25 Xanax for stress and rumination. My mind hasn't shut off in 2 months do to my thoughts, could these help me out? I've been scared to even try it but I also feel like they would help me. Would they help me? Do they calm down racing thoughts? All my thoughts have thoughts which have more thoughts then so on I can never just tell my mind to shut up because it never just does? I'm scared it wouldn't help and what they would feel like any advice anyone? I already know the risks but I really need a break.
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