I'm currently using up my reserve 0.25mg alprazolam, one day on, one day off. Ideally i would love to be on 0.5mg as i was before and it regulated every symptom and my psyche. but i have an appointment coming up soon (finally) and i need to know a good alternative that has a longer effect on the body.

My reasonings are:

• i dont want to appear as a drug seeker as im going to an islamic country and xanax has a bad reputation there.

• for my own anxiety i need something that lasts longer, i believe xanax has a shorter half-life.

I will bring in my EKG results, is this ok, or will this lower my chances of getting a benzo? the problem is, propranolol doesnt fix the mental dread or the panic, and it feels terrible, but it does prevent me from hospital visits. not being on propranolol has given me better mental clarity as my heart doesnt feel like it's being "held down"

Do i say that i vape or not? i do, but im tired of it and nicotine helps me with my IBS symptoms, which again, would also be solved on a benzo. it's honeslty such a wonderdrug.