Hi here 20M with depression and possibly schizotypy or some kind of ADD. Currently I'm moving out, also I'm working, thank god that I have 3 days free, bc I wouldn't know that this time when I got out of pills this was gonna get crazy.

To be honest. My doctor told me to use 3mg every night to sleep but I was using it way more bc I felt that 3mg like nothing. After two weeks of high dosage ended 30 pills and went cold turkey with no problems for a moth. After that month I had to use again for sleeping, well the truth is that with all this work pressure and the moving and familiar topics these last two days with no pills were crazy but I've been like this sorta irritable since 3 weeks ago but this two days have been fkn mental. Every second is over-annalize anything. So the second last night I used 6mg, next day 3mg last pill.

I've used 90 (3mg) pills so far (30 pills in 17 days due stress). Will I have abstinence for too long? What could help me?

PD: My doctor told me that abstinence might be after at least a year of use, I don't really trust him.