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Update#19: Short run, with my fastest 1k
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We are going through another spell of a heatwave! Found some time to run at night, and intended it to be an easy short run.
Ended up doing an easy fast run after mid-way 😂 The air was cool, there was a slight breeze and just felt like running fast!
It was quite difficult for me to run that fast, was breathing heavily through the mouth towards the end. Glad it was only a short run.
Did my fastest 1k at ~5mins.
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