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Extreme weakness in arms
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Hello, I was suggested that I might have Becker's Muscular Dystrophy due to various symptoms and among them extreme weakness in the arms (not forearms). I recently tried being a waiter at a cafeteria but the pain in the following days was insurmountable, hence I am asking you if there are some exercises I could do to strengthen my muscles. For context: I can't even raise my arms to comb my hair or apply shampoo as most people, I'd need one arm holding the other to reach. Thanks in advance!
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