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Did my first 5k
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Hi guys, so I did my first 5k in 39 minutes and it was not great. I have run/walked up to two miles before but never 3 miles. My posture was bad and honestly I don’t know what I’m doing. Don’t know the proper way to eat, prepare for a run, etc.
I want to start running more but I don’t have any idea where to start. I’m currently working full time and going to college full time and I have found that running on campus helps with my mental health.
If anyone has any suggestions feel free to share!
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Profile updated: 4 days ago
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- 4 months ago
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