This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
2
Change in shape?
Post Body
Hi everyone, I've been using 7.5kg dumbbells to try and lose some weight as I've heard weights and that type of stuff has better weight loss effects as opposed to cardio (not that neglecting that either). However, after about a month I'm not noticing any difference, the weights doesn't seem lighter and my appearance hasn't much changed. I'm just curious if this is an issue with my patience thing or I need to get heavier weights.
Author
Account Strength
100%
Account Age
5 years
Verified Email
Yes
Verified Flair
No
Total Karma
2,536
Link Karma
1,585
Comment Karma
724
Profile updated: 1 week ago
Posts updated: 2 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 7 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/beginnerfit...