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Standing Glute Exercises
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What glute exercises could I do if I don’t own an exercise mat? I know the most popular exercise for it is a glute bridge but I’d prefer to not have to lay down. So far, I plan on doing RDLs, reverse lunge, and split and sumo squat variations, if you know anything else I could add so I could do to get a complete workout it’d be much appreciated. Thanks :)
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- 1 year ago
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