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Young female looking to be more active using badminton. Any tips?
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Iām not looking to become a pro or invest a whole lot. I have somewhere to play and I have a bit of equipment that I bought used.
I guess my question is, are there any tips I should know. Iām looking to use badminton as a daily physical activity to keep me active and energized.
Is there a way to practice alone? I probably sound like an idiot but Iām genuinely curious. Thanks :)
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