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I've had problems with my back for almost a year now, MRI says I have a torn annulus fibrosus. Tried physical therapy, massages, anti-inflammatories, heating pads, ice therapy, nothing worked.
Just happened to see Diamond Dallas Page on Joe Rogan's podcast, talking about these miraculous recoveries people have made. Men who could only walk with a cane are now able to stand on their head, etc.
Tried doing DDP Yoga, my back feels improved after only 1 day of messing with it. If you have chronic back issues, you need to do yoga.
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- 5 years ago
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