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Hi I am 22 year old suffering for l4 l5 disc bulge from 10 months ago initially it was not so painful but from 2 months I got the mei and xray I am having pain in glutes and tingling sensation in back of leg I know it's sciatica but the pain is worsening on the morning in glutes.
I don't know what to do I am avoid avoiding surgery. Should I start pt . I am also afraid of steroids oral/ injection.
I always wanted a fit body not too mascular or all but I just want to stay fit.
I lost my gf a year ago , lost my job 6 months , and now this back pain and lumbar shift everything seems to be upside-down. I am so afraid of my future. What should I do please help !!!!!!
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- 10 months ago
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