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Dancing is good for the soul πŸ™ŒπŸΌ
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Fascinating study earlier this year. No surprise but lovely to see it proven. Yes raving is great fun and who doesn’t like getting a bit wonky ;), but never forget it is a soulful and even spiritual pursuit 🀩

Press - https://www.independent.co.uk/life-style/dance-best-exercise-depression-b2501113.html

Study - https://www.bmj.com/content/384/bmj-2023-075847

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1 month ago