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raving with anxiety advice
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Tips for staying grounded, present, and happy during a show?
Going to a rave tonight (been to a dozen), am fearing the anxiety and overthinking that accompanies it…
The past few raves I’ve gone to I’ve been in my head, overthinking, anxious, etc.
It isn’t even necessarily from the substances, I encounter this in day to day life…
So what advice do you have for me to stay grounded, present, and happy?
Thank u!
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