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I've always done my best to exercise regularly, but every time I reach a high level of intensity I'm getting injured and sore.
I toe walk, and I've got sensory issues in my hips to the point where I straight up cannot close them, they are always open, and my feet are always pointing outward.
I struggled with sports, because it's always OK STAND THIS WAY and I literally cannot stand the way. So basically I just lift weights and run on the treadmill. Those things I have to do "strangely" as well.
Is there someone that can help?
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- 3 years ago
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