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How do I simultaneously treat/handle multiple mental illnesses/disorders?
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Iāve honestly started to resent therapy. All of the waiting lists the amount of therapist. Iāve seen in person and online struggles. Iām at the point where I just donāt want to see anymore therapists it feels like a waste of time.
I have depression and PTSD. Of course I also have autism just want to make that clear. Iāve been depressed for the majority of my life. I just need to learn how to ālive with itā thereās no cure. It feels like my depression and ptsd our so connected I canāt treat 1 without treating the other. Thereās not a guide on how to treat depression caused by PTSD. As far as Iām aware.
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- 5 months ago
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